Yoga & Art
Move. Breathe. Create. Relax.
Imagine finishing a calming yoga session and, instead of rushing back into everyday life, staying in that peaceful state and allowing it to flow naturally into creativity.
Yoga & Art is a unique two-hour wellbeing experience that brings together mindful movement, creative expression, and relaxed social connection.
The session begins with 45 minutes of accessible yoga, helping you slow down, breathe deeply, stretch and release everyday tension, followed by 15 minutes of gentle stretching and relaxation.
Then, while that sense of calm is still with you, we move straight into one hour of art and creative expression.
You will sit down with a canvas and explore a different creative theme in each session, using acrylic paint, watercolour and other artistic techniques.

There is no pressure to be an artist and no need to create something “perfect”.

 

The focus is simply on enjoying the process, expressing yourself and allowing your emotions, thoughts and imagination to come through the artwork.

Sometimes yoga can bring emotions to the surface.

Sometimes it simply leaves you feeling lighter, calmer and more open.

Having a creative space immediately afterwards gives you the opportunity to stay with that feeling and express it through colour, shape, texture and paint.
And because wellbeing is also about connection, there is time to relax, enjoy a cup of tea, chat with others and simply enjoy the atmosphere.
It is more than a yoga class and more than an art workshop.
It is two hours dedicated to YOU — your body, your mind, your creativity and your wellbeing.
Come as you are. Move, breathe, create and leave feeling refreshed.

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Yoga & Art – Two Hours of Wellbeing, Creativity & Connection

 

Give yourself two hours to slow down, breathe, move, create and reconnect.

 

Our Yoga & Art wellbeing session brings together gentle yoga, relaxation and creative expression in one beautiful experience.

 

We begin with 45 minutes of accessible yoga, followed by 15 minutes of gentle stretching and relaxation. Once your body and mind have started to unwind, we move straight into one hour of art and painting.

 

Each session explores a different creative theme, giving you the opportunity to paint on canvas using acrylics, watercolours and other creative techniques. You don’t need to be an experienced artist — the focus is on enjoying the process, expressing yourself and allowing your creativity to flow.

 

The transition from yoga into art is what makes this experience special. Rather than rushing back into everyday life after your relaxation, you can carry that calm feeling directly into your creative practice, exploring emotions, thoughts and imagination through colour and art.

 

Afterwards, take a moment to relax with a cup of tea, conversation and a welcoming social atmosphere.

 

What your two-hour experience includes:

 

🧘 60 minutes of yoga – mindful movement, breathing and gentle stretching

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🎨 60 minuts of art – painting on canvas with a different creative theme each session

☕ Tea & social connection – relax, chat and enjoy the atmosphere

 

No previous yoga or art experience is needed.

 

Come as you are. Move, breathe, create and leave feeling refreshed.